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Virtual Field Hockey Workouts

Home Field Hockey Instructional Tips Virtual Field Hockey Workouts

■ Barre Class- https://www.youtube.com/watch?v=whJZf0Primc&feature=youtu.be

■ Cardio Workouts- https://www.youtube.com/watch?v=ux8mQ-XFhFY, https://www.youtube.com/watch?v=ml6cT4AZdqI, MadFit account

■ Yoga- Yoga with Adriene https://www.youtube.com/watch?v=0eJoUIBhLkE & 45 MinuteVinyasa Flow https://youtu.be/YtuzNaaWZRQ

■ Follow Fitness Instructors who do Insta Live Workouts or Post fitness workouts on their accounts- @KaisaFit @jab_box @f45_oxfordcircus

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