Union College’s Head Coach Kelly Hartchetts is also an Exercise Physiologist with a Master of Science in applied health physiology. Here is her 9 WEEK SPEED WORKOUT – YOU CAN START TODAY!
Related Projects
Top 10 Olympic Field Hockey Match Goals
Enjoy highlights from 10 of the best goals from Olympic Field Hockey mathches
Field Hockey Drills: Pull Backs
Lance from WRA works on pullbacks to create options, establish a power position, and eliminate a defender. Enjoy!
Eliminate the Defender in Field Hockey
4 Easy Steps to Eliminate a Defender to receive a Pass: Signal, Fake, Roll & Receive
Improve Your Ball Handling Skills
By Meredith Spencer-Blaetz- Stevens Tech Head Coach + Plus Footwork & Change of Direction Practice