Download: Eileen O’Reilly’s RedHawks Simple Summer Stick Workout…Keep Fresh!
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300-400 touches in less than 9 minutes!
From Erin Autera, Hartwick Head Field Hockey Coach Key emphasis is getting a LOT of touches and keeping the left…
Learn Proper Goalie Positioning
Learn the proper goalie save techniques and positioning
Field Hockey Drills: Pull Backs
Lance from WRA works on pullbacks to create options, establish a power position, and eliminate a defender. Enjoy!
Improve Your Ball Handling Skills
By Meredith Spencer-Blaetz- Stevens Tech Head Coach + Plus Footwork & Change of Direction Practice