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Field Hockey Workouts for Speed
Union College's Head Coach Kelly Hartchetts is also an Exercise Physiologist with a Master of Science in applied health physiology.…
How to Attack and Defend a Short Corner in Field Hockey
This video will explain the best way to run a successful short corner and how to defend it
Field Hockey Cardio Workouts
Get A New Workout for This Week! Conditioning Ideas from Kelly.
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Learn the proper goalie save techniques and positioning