FieldLevel Recruiting Agency offers their advice for those in the recruiting process…
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GET YOUR HEARTRATE UP!
Join these Insta & YouTube Live Workouts
300-400 touches in less than 9 minutes!
From Erin Autera, Hartwick Head Field Hockey Coach Key emphasis is getting a LOT of touches and keeping the left…
ATTACK YOUR Run/Treadmill/Bike/Elliptical
Get A New Workout for This Week! Conditioning Ideas from Kelly.
Learn Proper Goalie Positioning
Learn the proper goalie save techniques and positioning