Workout with Kelly Hartchetts, Union College Head Field Hockey Coach. 4 Conditioning workouts explained…..
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Field Hockey Drills: Receiving the Ball
Lance from the WRA shows you some drills for field hockey players to enhance their receiving skills, and make space.…
Field Hockey Drills: Pull Backs
Lance from WRA works on pullbacks to create options, establish a power position, and eliminate a defender. Enjoy!
Eliminate the Defender in Field Hockey
4 Easy Steps to Eliminate a Defender to receive a Pass: Signal, Fake, Roll & Receive