From Erin Autera, Hartwick Head Field Hockey Coach Key emphasis: keep the left hand out away from the body.
Field Hockey Drills: Pull Backs Lance from WRA works on pullbacks to create options, establish a power position, and eliminate a defender. Enjoy!
Field Hockey Workouts for Speed Union College's Head Coach Kelly Hartchetts is also an Exercise Physiologist with a Master of Science in applied health physiology.…