Union College’s Head Coach Kelly Hartchetts is also an Exercise Physiologist with a Master of Science in applied health physiology. Here is her 9 WEEK SPEED WORKOUT – YOU CAN START TODAY!
Related Projects
Improve Your Ball Handling Skills
By Meredith Spencer-Blaetz- Stevens Tech Head Coach + Plus Footwork & Change of Direction Practice
Top 10 Olympic Field Hockey Match Goals
Enjoy highlights from 10 of the best goals from Olympic Field Hockey mathches
How to Attack and Defend a Short Corner in Field Hockey
This video will explain the best way to run a successful short corner and how to defend it
Stick and Body Field Hockey Workouts
Kayte Kinsley, Pace Univ. Head Coach put together a mix of stick and body elements to keep you moving! ENJOY