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Callie Lekas Gives You Cardio & Agility Workouts

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Try this Cardio & Agility Workout 3 Days…for 3 weeks….

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Field Hockey - Strength Conditioning

Capitol Pegasus Field Hockey- Strength & Conditioning Workout

Capitol Pegasus Field Hockey Club from Rockville, MD, partnered with the Maryland Sports Injury Center, who developed a rigorous strength…

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